Weight Loss

Food, Lives, Lifestyles, and Diets

Dedicated to Linda and Megan. Without you two my successes wouldn’t have been possible and there would have...

posted on: May 14, 2013 | author: dez

It’s because I don’t know the back of my hand anymore. I really discovered this tonight when I glanced...

posted on: May 8, 2013 | author: dez

A coworker and I have been talking a LOT about food lately because we’re both staunch supporters of healthy,...

posted on: May 1, 2013 | author: dez

I typed a lot more in my 90 pounds in 6 months post. Before I get into a few new developments on this journey I just...

posted on: Apr 25, 2013 | author: dez

Since the start of my weight loss journey I’ve been mostly taking pictures of myself. The image that I see on...

posted on: Apr 3, 2013 | author: dez

Since October 1, 2012 I’ve lost 90 pounds. How did I do it? Eating the Low Carb, High Fat (LCHF) way. Even more...

posted on: Apr 2, 2013 | author: dez